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Green tea extract is a popular ingredient in many weight loss supplements. This is because numerous studies have shown the main antioxidant in it, EGCG, to aid fat burning.
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If it feels like you’re constantly trying to lose weight, only to have your efforts fail, it’s time to rethink your weight loss program. An effective regimen needs to do more than help you drop pounds, it should also promote habits that you can incorporate into your lifestyle. Each person has their
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