2020. 10. 12. · One of the more common side effects of ketosis is bad breath, often described as fruity and slightly sweet. It’s caused by acetone, a ketone that’s a byproduct of fat metabolism. Blood acetone
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One of the most common side effects of keto is flu (keto flu) which can cause vomiting, fatigue gastrointestinal distress. Since energy is achieved through burning fat rather than sugar, the body becomes fatigued and exhaust.
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