We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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21 Feb 2020 For a long time, the general consensus among health experts was that we should limit what we consume in the hours before going to sleep.
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