But, if you do try out keto pills, this may be one way to see if they’re actually helping you reach ketosis or not. Or, it can tell you if you’re going hard enough on the diet or not. Usually, these gadgets take a finger prick and read your ketones in that way. Again, totally optional, but may be good for tracking the actual results of keto
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8/30/2019
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7/18/2019
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